Chicken in a pan with the Mediterranean

A second of meat easy to cook, fast and tasty: it is the Mediterranean chicken, perfect for a lunch with family or friends.

season	All the seasons
Ingredients	The 11 of the
Ease of the	Easy to do so
Ready in	45 minutes

If we want a second of meat easy to cook, fast and tasty, the chicken in a Mediterranean pan is among the best choices: a few ingredients always present in our pantries, a nice chicken and we will bring an applause dish to the table!

For this recipe I used chicken from the Marche Bio Fileni, with slow growth and raised outdoors free of scratching, fed exclusively with 100% Italian organic vegetable feeds; a chicken with tasty, hard-bodied and compact meats.

Our chicken, once cut, will initially roar in a pan flavored with garlic and rosemary; then, after blending it with white wine, we will let it cook for half an hour. Finally, we will enrich it with the other ingredients that remind us of Mediterranean flavors and aromas: olives, dried tomatoes, capers.

The sauce that will form at the end of cooking will be something wonderful and really succulent, perfect to distribute on the chicken and to make a magnificent shoe!

Curious to taste this second tasty and tasty dish? And then strength, try to prepare the chicken together in a pan to the Mediterranean and then write me in the comments as it went!

Chicken in a pan with the Mediterranean

Pollo in padella alla mediterranea

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Prep Time 5 minutes mins

Cook Time 40 minutes mins

Total Time 45 minutes mins

Servings: 4 person

Ingredients Method

Ingredients

  

• 1.5 kg chicken Chicken from the Marche Bio Fileni
• Extra virgin olive oil q.b
• 2 cloves aglio in a shirt
• 1 sprig and rosesmarino, and the ros
• 100 ml white wine
• 150 g Green olives
• 150 g black olives
• 150 g tomatoes dried
• 50 g capers Sauded yourself
• salt up q.b
• pepper q.b

Method

 

1. We cut our Chicken into pieces
2. In a pan we pour plenty of olive oil and lay down the pieces of chicken. Add the garlic cloves and rosemary.
3. We carry the pan on the fire and let it brown well, taking care to turn the meat to make it brown on both sides.
4. When the chicken is well browned, we fade with white wine.
5. We cover and cook for about 30 minutes, turning the chicken occasionally.
6. After the time, we season with salt and pepper and then add the rest of the ingredients: the green and black olives, the dried tomatoes, the capers. We stir and leave a couple of minutes on the fire.
7. We serve our Mediterranean chicken on a nice serving tray, distributing over the meat the sauce and the sauce formed in cooking.